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保持健康的重要性

保持健康的方法

保持健康的結(jié)論

（你的看法?）

1.多吃水果蔬菜,保持飲食平衡,避免含糖高,脂肪高的食物

2.多鍛煉,健身強(qiáng)體;

3.鄙棄不良習(xí)慣

（你的看法?）

Possible version:
Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.
How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
In conclusion, if we stick to the advice given above, we will lead a healthy life.

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